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Vegan Beetroot Patties Recipe by Food Sorcery

Packed with flavourful ingredients, these beetroot patties are easy to make and will are simply mouth-watering. The kids will love getting involved when they see how much mixing and mashing is involved.

Ingredients - Makes 6 small patties

  • 1 red onion chopped
  • 2 cloves of garlic crushed
  • Juice of 1/2 lemon
  • 125 tin chickpeas drained
  • 2 small cooked beetroot
  • Fresh chopped parsley
  • 2 tablespoons of vegan Oatly or tahini
  • 2 tablespoons of chickpea flour
  • Salt and pepper to taste 
  • Olive oil for cooking

To Serve

  • A few cauliflower florets
  • Tablespoon of pomegranate seeds
  • Tablespoon of pine nuts
  • Handful of green leaves or baby spinach

Method 

1. Add finely chopped onions, crushed garlic, squeeze lemon juice, finely chopped parsley, mashed chickpeas and diced beetroot – add all to a bowl, season and mash.

2. Add the tahini or oatly yoghurt.

3. Add the chickpea flour to make a firm consistency.

4. Split into balls with damp fingers and press flat.

5. Heat a little oil in a frying pan and fry each side for 2 minutes. 

6. Serve with buffalo cauliflower salad and pomegranate seeds.

Tip

If you prefer a smoother texture, blitz all ingredients in a food processor to make a smooth paste.

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