Overview
- Great gift idea
- Keeps you informed about gut health
- A brilliant read
Think you know what healthy eating looks like? The Diet Myth by Professor Tim Spector turns controversial wisdom on its head and fresh insights backed by cutting edge science. Forget fad diets and calories counting, the real secret lies in your gut microbes. With warmth, wit and expertise, Tim uncovers how understanding your unique biology can help you eat better, feel better and ditch the guesswork. It's a myth-busting, eye-opening journey into the future of nutrition. A brilliant read for curious minds and anyone fed up with food confusion.
Features
- Product Dimensions
- H 13cm x W 2cm
- Brand
- All Sorted
- Care Instructions
- Wipe Clean Only
- Composition
- 100% Paper
- Pack Contents
- 1x Book
Easy Returns
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